20 min something you’d change about yourself

If there was something I could change about myself it would have to be my tendency to overthink. I have enough trouble with anxiety but I wish it wouldn’t be at such a level at it is now. It is something that I’ve always struggled with and I’m not happy to have to overthink any situation I come across. It’s hard for me to try and be a bit more normal with my thoughts and not have to worry but there’s always something that causes me to think more than I’d like too. I wish I was able to get through with something and not have to worry about tiny little details or the worst outcome ever possible. It’s tiring and makes me feel bad that I can’t just finish something without going through every possible outcome. I feel if I had to change one thing about myself it would be this because it would only be for the better. I can’t imagine my life without overthinking and that is just a toxic thing in my life. I would try to picture it as me being more confident and being happier in the choices I make because then i wouldn’t feel bad about not trying enough or the little things each time. I wish I could have the strength to try and live a good life without out but sometimes it can come in handy when trying to figure something out. I wish I could get rid of this but I also am scared that I won’t be myself without it.

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